Writings on Presence, Creativity & Modern Life
Here you will find a collection of original articles exploring the intersection of mindful presence and creative practice. Many of the tools and perspectives shared are drawn directly from the core of my Flow Fields coaching philosophy—frameworks that have yielded incredible results with a diverse range of clients, including C-suite executives, internationally recognized artists, and innovative entrepreneurs. My intention in sharing these proven, practical insights is to help you cultivate greater clarity, purpose, and empowerment in your own daily life.
The Sound of Now: How Your Ears Can Be a Joyful Gateway to Presence
Discover 'The Sound of Now' with Flow Fields. Logan Woodyard explores mindful listening—one of The Five Joys—as a joyful gateway to presence. Learn simple techniques to find calm, clarity & appreciate the symphony of life. Tune into your world.
Beyond the Bell: Mindful Practices for Teachers to Cultivate Calm This Summer (and Thrive Next School Year!)
Teachers, discover mindful practices for lasting calm & resilience 'Beyond the Bell' with Flow Fields. Logan Woodyard shares simple tools to recharge this summer & thrive in the next school year. Manage stress, enhance focus, and cultivate well-being in your demanding profession.
Beyond the Scroll: 3 Student Superpowers for a Calmer, Cooler You
Student life a rollercoaster? Tackle screen time stress & daily ups & downs! Logan Woodyard (Flow Fields) shares 3 simple 'inner superpowers'—easy mind tools—to help you feel calmer, cooler & more focused. Go 'Beyond the Scroll' & unlock your awesome.