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Writings on Presence, Creativity & Modern Life

Here you will find a collection of original articles exploring the intersection of mindful presence and creative practice. Many of the tools and perspectives shared are drawn directly from the core of my Flow Fields coaching philosophy—frameworks that have yielded incredible results with a diverse range of clients, including C-suite executives, internationally recognized artists, and innovative entrepreneurs. My intention in sharing these proven, practical insights is to help you cultivate greater clarity, purpose, and empowerment in your own daily life.